Thursday, October 28, 2010

Make your own oatmeal bar




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I started with the base recipe oatmeal from www.katheats.com

Boil 1/3 cup oats with 1/3 cup soy milk and 1/3 cup water. Add an entire thinly sliced banana once it starts to boil.

Then give your kids a choice of toppings and let them design away!





She added a blob of no sugar added apple sauce, a blob of Marion berry preserves and 8 chocolate chips.

She had a ton of fun and is getting all her soluble fiber (she hates oatmeal normally!)


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